function stop_program(){
    echo "stop $1"
    sudo systemctl stop $1
}

function start_program(){
    echo "start $1"
    sudo systemctl stop $1
}


function start(){
    echo "starting programs again"
    echo "-----------------------"
    echo
    start_program backup.on-porani.insecure.timer
    start_program backup.on-workhorse.insecure.timer
    start_program backup.on-workout.insecure.timer
    start_program syncthing.service
    start_program tlp.service
    start_program tor.service
}

function stop(){
    echo "stopping programs"
    echo "-----------------"
    echo
    stop_program backup.on-porani.insecure.timer
    stop_program backup.on-workhorse.insecure.timer
    stop_program backup.on-workout.insecure.timer
    stop_program syncthing.service
    stop_program tlp.service
    stop_program tor.service
}


# ----
# main
# ----


stop

echo
echo -n "wait to start again -> "
read
echo

start